When Your Shoulder Aches: Causes, Solutions, and Prevention

Shoulder pain is one of the most common musculoskeletal complaints and can significantly limit daily activities. The causes are varied: they range from muscle
tension and overuse to inflammation, signs of wear and tear, or functional limitations.

In this presentation, our experts will explain in simple terms how shoulder pain develops, which diagnostic tests may be helpful, and which treatment approaches are appropriate depending on the cause
. You’ll also receive practical tips, simple exercises, and specific recommendations on how to prevent shoulder problems and maintain your mobility in the long term. A practical presentation for anyone who wants to better understand shoulder pain, actively prevent it, and improve their mobility and quality of life.

Speakers:
Dr. med. Jonas B.H. Koch
FMH Board-Certified Specialist in General Internal Medicine
SEMS Sports Medicine, SGUM Sonography
DTMH Diploma in Tropical Medicine & Hygiene

Physiotherapy Team: Maria Christina Bryce & Simeon Brombach